Mini Snack Pack vs Cheese Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnzeo menu items.

Quick answer

Mini Snack Pack is lowest in calories, while Cheese Roll gives the most protein.

Lowest calories

Mini Snack Pack

200 kcal

Highest protein

Cheese Roll

13 g protein

Lowest carbs

Cheese Roll

30 g carbs

Lowest sodium

Mini Snack Pack

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Snack PackBakery	200 kcal	3 g	33 g	6 g	2 g	180 mg
Cheese RollBakery	280 kcal	13 g	30 g	12 g	2 g	460 mg

Choose Mini Snack Pack if your priority is keeping calories lower. It has 200 calories per serving.

Choose Cheese Roll if you want the most protein. It has 13g protein per serving.

If sodium matters, Mini Snack Pack is the lighter sodium pick at 180mg.

Open these items in the Cinnzeo calculator to see combined calories and macros.