Tropical Mango Smoothie vs Cinnadippers

Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnzeo menu items.

Quick answer

Cinnadippers is lowest in calories, while Tropical Mango Smoothie gives the most protein.

Lowest calories

Cinnadippers

150 kcal

Highest protein

Tropical Mango Smoothie

3 g protein

Lowest carbs

Cinnadippers

26 g carbs

Lowest sodium

Tropical Mango Smoothie

43 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Mango SmoothieSmoothies	331 kcal	3 g	85 g	1.5 g	0.5 g	43 mg
CinnadippersBakery	150 kcal	3 g	26 g	5 g	1.5 g	140 mg

Choose Cinnadippers if your priority is keeping calories lower. It has 150 calories per serving.

Choose Tropical Mango Smoothie if you want the most protein. It has 3g protein per serving.

If sodium matters, Tropical Mango Smoothie is the lighter sodium pick at 43mg.

Open these items in the Cinnzeo calculator to see combined calories and macros.