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Last updated: Aug 9, 2026
Cinnzeo

Latte & Cappuccino

CoffeePopular

Cinnzeo Latte & Cappuccino is protein-leaning, with about 96% of macro calories from protein. Each serving has 52 calories, 385g protein, 12g carbs, and 2g fat, making it a stronger fit for high-protein restaurant planning.

16 oz
Serving Size
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52
Calories
Per serving
385 g
Protein
12 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories52 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.2 g6%
Trans Fat 0.1 g—
Cholesterol 8 mg3%
Sodium 48 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 385 g770%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

52
kcal
Protein385 g (96%)
Carbs12 g (3%)
Fat2 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

96% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 385 g770%
Fiber 0 g0%
Sodium 48 mg2%
Sugars 5 g—
Saturated Fat 1.2 g6%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 385g protein and 52 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium48mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cinnzeo Coffee0 kcal · 16 g proteinCoffee0 kcal · 16 g proteinEspresso & Americano0 kcal · 25 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte & Cappuccino has 228 fewer calories than Cheese Roll and 372g more protein. Compare

Latte & Cappuccino has 98 fewer calories than Cinnadippers and 382g more protein. Compare

Compare with Cheese Roll

Latte & Cappuccino Compared With Nearby Items

Compared with Cinnzeo Coffee, another Coffee item at Cinnzeo, Latte & Cappuccino has 52 more calories than it and 369g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte & Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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