3 Cheese Baked Mac vs 1 Lb Beef Brisket

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

3 Cheese Baked Mac is lowest in calories, while 1 Lb Beef Brisket gives the most protein.

Lowest calories

3 Cheese Baked Mac

460 kcal

Highest protein

1 Lb Beef Brisket

82 g protein

Lowest carbs

1 Lb Beef Brisket

6 g carbs

Lowest sodium

3 Cheese Baked Mac

730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
3 Cheese Baked MacSides	460 kcal	26 g	26 g	29 g	3 g	730 mg
1 Lb Beef BrisketMeats by the Pound	1,140 kcal	82 g	6 g	85 g	0 g	1,620 mg

Choose 3 Cheese Baked Mac if your priority is keeping calories lower. It has 460 calories per serving.

Choose 1 Lb Beef Brisket if you want the most protein. It has 82g protein per serving.

If sodium matters, 3 Cheese Baked Mac is the lighter sodium pick at 730mg.

Open these items in the City Barbeque calculator to see combined calories and macros.