Nutrition comparison

Bama Pulled Chicken vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Bama Pulled Chicken is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

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Lowest calories
Bama Pulled Chicken
570 kcal
Highest protein
1 Lb Hand-Pulled Pork
84 g protein
Lowest carbs
1 Lb Hand-Pulled Pork
2 g carbs
Lowest sodium
Bama Pulled Chicken
1,140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bama Pulled ChickenSandwiches570 kcal34 g33 g35 g1 g1,140 mg
1 Lb Hand-Pulled PorkMeats by the Pound1,050 kcal84 g2 g76 g0 g1,320 mg

Which should you choose?

Choose Bama Pulled Chicken if your priority is keeping calories lower. It has 570 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Bama Pulled Chicken is the lighter sodium pick at 1,140mg.

Compare as a meal

Open these items in the City Barbeque calculator to see combined calories and macros.

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