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Last updated: Aug 9, 2026

City Barbeque

1 Lb Hand-Pulled Pork

Meats by the PoundPopular

City Barbeque 1 Lb Hand-Pulled Pork is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,050 calories, 84g protein, 2g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,050

Calories

Per serving

84 g

Protein

2 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 1,320 mg57%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein84 g (33%)

Carbs2 g (1%)

Fat76 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 0 g0%

Sodium 1,320 mg57%

Sugars 1 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 84g protein and 1,050 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat76g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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1 Lb Beef Brisket1,140 kcal · 82 g protein 1 Lb Texas-Style Sausage1,360 kcal · 68 g protein 1 Lb Turkey Breast610 kcal · 89 g protein 1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Lb Hand-Pulled Pork has 90 fewer calories than 1 Lb Beef Brisket and 2g more protein. Compare

1 Lb Hand-Pulled Pork has 310 fewer calories than 1 Lb Texas-Style Sausage and 16g more protein. Compare

1 Lb Beef Brisket1,140 kcal · 82 g protein1 Lb Texas-Style Sausage1,360 kcal · 68 g protein1 Lb Turkey Breast610 kcal · 89 g protein1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein1 Lb. Chipotle Peach Bbq750 kcal · 35 g protein1/2 Lb Beef Brisket570 kcal · 41 g protein

Compare with 1 Lb Beef Brisket

1 Lb Hand-Pulled Pork Compared With Nearby Items

Compared with 1 Lb. 'Bama Pulled Chicken, another Meats by the Pound item at City Barbeque, 1 Lb Hand-Pulled Pork has 80 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Lb Hand-Pulled Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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