Nutrition comparison

Brush Fire BBQ Sauce vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Brush Fire BBQ Sauce is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

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Lowest calories
Brush Fire BBQ Sauce
50 kcal
Highest protein
1 Lb Hand-Pulled Pork
84 g protein
Lowest carbs
1 Lb Hand-Pulled Pork
2 g carbs
Lowest sodium
Brush Fire BBQ Sauce
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brush Fire BBQ SauceBBQ Sauces50 kcal0 g11 g0 g1 g300 mg
1 Lb Hand-Pulled PorkMeats by the Pound1,050 kcal84 g2 g76 g0 g1,320 mg

Which should you choose?

Choose Brush Fire BBQ Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Brush Fire BBQ Sauce is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the City Barbeque calculator to see combined calories and macros.

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