Half Bird vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Half Bird is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

Lowest calories

Half Bird

830 kcal

Highest protein

1 Lb Hand-Pulled Pork

84 g protein

Lowest carbs

Half Bird

0 g carbs

Lowest sodium

Half Bird

1,220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Half BirdChicken	830 kcal	75 g	0 g	60 g	0 g	1,220 mg
1 Lb Hand-Pulled PorkMeats by the Pound	1,050 kcal	84 g	2 g	76 g	0 g	1,320 mg

Choose Half Bird if your priority is keeping calories lower. It has 830 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Half Bird is the lighter sodium pick at 1,220mg.

Open these items in the City Barbeque calculator to see combined calories and macros.