Hand-Pulled Pork Sandwich vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Hand-Pulled Pork Sandwich is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

Lowest calories

Hand-Pulled Pork Sandwich

630 kcal

Highest protein

1 Lb Hand-Pulled Pork

84 g protein

Lowest carbs

1 Lb Hand-Pulled Pork

2 g carbs

Lowest sodium

Hand-Pulled Pork Sandwich

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand-Pulled Pork SandwichSandwiches	630 kcal	44 g	31 g	36 g	1 g	880 mg
1 Lb Hand-Pulled PorkMeats by the Pound	1,050 kcal	84 g	2 g	76 g	0 g	1,320 mg

Choose Hand-Pulled Pork Sandwich if your priority is keeping calories lower. It has 630 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Hand-Pulled Pork Sandwich is the lighter sodium pick at 880mg.

Open these items in the City Barbeque calculator to see combined calories and macros.