Lowco BBQ Sauce vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Lowco BBQ Sauce is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

Lowest calories

Lowco BBQ Sauce

60 kcal

Highest protein

1 Lb Hand-Pulled Pork

84 g protein

Lowest carbs

1 Lb Hand-Pulled Pork

2 g carbs

Lowest sodium

Lowco BBQ Sauce

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lowco BBQ SauceBBQ Sauces	60 kcal	0 g	12 g	0 g	0 g	460 mg
1 Lb Hand-Pulled PorkMeats by the Pound	1,050 kcal	84 g	2 g	76 g	0 g	1,320 mg

Choose Lowco BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Lowco BBQ Sauce is the lighter sodium pick at 460mg.

Open these items in the City Barbeque calculator to see combined calories and macros.