Ranch, 2 oz vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Ranch, 2 oz is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

Lowest calories

Ranch, 2 oz

230 kcal

Highest protein

1 Lb Hand-Pulled Pork

84 g protein

Lowest carbs

Ranch, 2 oz

1 g carbs

Lowest sodium

Ranch, 2 oz

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ranch, 2 ozSalad Dressings	230 kcal	0 g	1 g	24 g	0 g	430 mg
1 Lb Hand-Pulled PorkMeats by the Pound	1,050 kcal	84 g	2 g	76 g	0 g	1,320 mg

Choose Ranch, 2 oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Ranch, 2 oz is the lighter sodium pick at 430mg.

Open these items in the City Barbeque calculator to see combined calories and macros.