Side Salad vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

Side Salad is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

Lowest calories

Side Salad

30 kcal

Highest protein

1 Lb Hand-Pulled Pork

84 g protein

Lowest carbs

1 Lb Hand-Pulled Pork

2 g carbs

Lowest sodium

Side Salad

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side SaladSalads	30 kcal	2 g	7 g	0 g	3 g	25 mg
1 Lb Hand-Pulled PorkMeats by the Pound	1,050 kcal	84 g	2 g	76 g	0 g	1,320 mg

Choose Side Salad if your priority is keeping calories lower. It has 30 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Side Salad is the lighter sodium pick at 25mg.

Open these items in the City Barbeque calculator to see combined calories and macros.