Nutrition comparison

Triple Chocolate Cake vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

1 Lb Hand-Pulled Pork is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
1 Lb Hand-Pulled Pork
1,050 kcal
Highest protein
1 Lb Hand-Pulled Pork
84 g protein
Lowest carbs
1 Lb Hand-Pulled Pork
2 g carbs
Lowest sodium
Triple Chocolate Cake
1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Triple Chocolate CakeSweets1,160 kcal16 g137 g65 g10 g1,100 mg
1 Lb Hand-Pulled PorkMeats by the Pound1,050 kcal84 g2 g76 g0 g1,320 mg

Which should you choose?

Choose 1 Lb Hand-Pulled Pork if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, Triple Chocolate Cake is the lighter sodium pick at 1,100mg.

Compare as a meal

Open these items in the City Barbeque calculator to see combined calories and macros.

Open calculator