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Last updated: Aug 9, 2026

City Barbeque

1 Lb Turkey Breast

Meats by the PoundPopular

City Barbeque 1 Lb Turkey Breast is protein-leaning, with about 60% of macro calories from protein. Each serving has 610 calories, 89g protein, 5g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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610

Calories

Per serving

89 g

Protein

5 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 260 mg87%

Sodium 2,710 mg118%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 89 g178%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein89 g (60%)

Carbs5 g (3%)

Fat24 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 89 g178%

Fiber 0 g0%

Sodium 2,710 mg118%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 89g protein and 610 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat24g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meats by the Pound

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1 Lb Beef Brisket1,140 kcal · 82 g protein 1 Lb Hand-Pulled Pork1,050 kcal · 84 g protein 1 Lb Texas-Style Sausage1,360 kcal · 68 g protein 1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1 Lb Turkey Breast has 530 fewer calories than 1 Lb Beef Brisket and 7g more protein. Compare

1 Lb Turkey Breast has 440 fewer calories than 1 Lb Hand-Pulled Pork and 5g more protein. Compare

1 Lb Beef Brisket1,140 kcal · 82 g protein1 Lb Hand-Pulled Pork1,050 kcal · 84 g protein1 Lb Texas-Style Sausage1,360 kcal · 68 g protein1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein1 Lb. Chipotle Peach Bbq750 kcal · 35 g protein1/2 Lb Beef Brisket570 kcal · 41 g protein

Compare with 1 Lb Beef Brisket

1 Lb Turkey Breast Compared With Nearby Items

Compared with 1 Lb. Chipotle Peach Bbq, another Meats by the Pound item at City Barbeque, 1 Lb Turkey Breast has 140 fewer calories than it and 54g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1 Lb Turkey Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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