Last updated: Aug 9, 2026
City Barbeque

Full Slab of Ribs

RibsPopular

City Barbeque Full Slab of Ribs is fat-leaning, with about 71% of macro calories from fat. Each serving has 1,320 calories, 88g protein, 6g carbs, and 102g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,320
Calories
Per serving
88 g
Protein
6 g
Carbs
102 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 102 g131%
Saturated Fat 42 g210%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 1,550 mg67%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 88 g176%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein88 g (27%)
Carbs6 g (2%)
Fat102 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 88 g176%
Fiber 0 g0%
Sodium 1,550 mg67%
Sugars 4 g—
Saturated Fat 42 g210%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 88g protein and 1,320 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat102g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Full Slab of Ribs has 180 more calories than 1 Lb Beef Brisket and 6g more protein. Compare

Full Slab of Ribs has 270 more calories than 1 Lb Hand-Pulled Pork and 4g more protein. Compare

Compare with 1 Lb Beef Brisket

Full Slab of Ribs Compared With Nearby Items

City Barbeque Full Slab of Ribs is listed in the Ribs category with 1,320 calories, 88g protein, 6g carbs, and 102g fat per serving.

Data Source and Methodology

Nutrition values for Full Slab of Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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