Nutrition comparison

Full Slab of Ribs vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

1 Lb Hand-Pulled Pork is lowest in calories, while Full Slab of Ribs gives the most protein.

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Lowest calories
1 Lb Hand-Pulled Pork
1,050 kcal
Highest protein
Full Slab of Ribs
88 g protein
Lowest carbs
1 Lb Hand-Pulled Pork
2 g carbs
Lowest sodium
1 Lb Hand-Pulled Pork
1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Full Slab of RibsRibs1,320 kcal88 g6 g102 g0 g1,550 mg
1 Lb Hand-Pulled PorkMeats by the Pound1,050 kcal84 g2 g76 g0 g1,320 mg

Which should you choose?

Choose 1 Lb Hand-Pulled Pork if your priority is keeping calories lower. It has 1,050 calories per serving.

Choose Full Slab of Ribs if you want the most protein. It has 88g protein per serving.

If sodium matters, 1 Lb Hand-Pulled Pork is the lighter sodium pick at 1,320mg.

Compare as a meal

Open these items in the City Barbeque calculator to see combined calories and macros.

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