6" Cold Ham & Provolone Sub vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Cold Ham & Provolone Sub is lowest in calories, while 6" Cold California Club Sub gives the most protein.

Lowest calories

6" Cold Ham & Provolone Sub

600 kcal

Highest protein

6" Cold California Club Sub

26 g protein

Lowest carbs

6" Cold Ham & Provolone Sub

52 g carbs

Lowest sodium

6" Cold California Club Sub

1,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6" Cold Ham & Provolone SubCold Subs 6"	600 kcal	24 g	52 g	34 g	3 g	2,060 mg
6" Cold California Club SubCold Subs 6"	690 kcal	26 g	52 g	43 g	5 g	1,630 mg

Choose 6" Cold Ham & Provolone Sub if your priority is keeping calories lower. It has 600 calories per serving.

Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.

If sodium matters, 6" Cold California Club Sub is the lighter sodium pick at 1,630mg.

Open these items in the City Bites calculator to see combined calories and macros.