6" Hot Philadelphia Cheese Steak Sub vs 6" Cold Chicken Cordon Lite Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Cold Chicken Cordon Lite Sub is lowest in calories, while 6" Hot Philadelphia Cheese Steak Sub gives the most protein.

Lowest calories

6" Cold Chicken Cordon Lite Sub

400 kcal

Highest protein

6" Hot Philadelphia Cheese Steak Sub

54 g protein

Lowest carbs

6" Hot Philadelphia Cheese Steak Sub

50 g carbs

Lowest sodium

6" Hot Philadelphia Cheese Steak Sub

1,290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6" Hot Philadelphia Cheese Steak SubHot Subs 6"	740 kcal	54 g	50 g	37 g	3 g	1,290 mg
6" Cold Chicken Cordon Lite SubCold Subs 6"	400 kcal	34 g	56 g	4.5 g	3 g	1,960 mg

Choose 6" Cold Chicken Cordon Lite Sub if your priority is keeping calories lower. It has 400 calories per serving.

Choose 6" Hot Philadelphia Cheese Steak Sub if you want the most protein. It has 54g protein per serving.

If sodium matters, 6" Hot Philadelphia Cheese Steak Sub is the lighter sodium pick at 1,290mg.

Open these items in the City Bites calculator to see combined calories and macros.