Nutrition comparison

Cherry Peppers vs 6" Cold Chicken Cordon Lite Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

Cherry Peppers is lowest in calories, while 6" Cold Chicken Cordon Lite Sub gives the most protein.

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Lowest calories
Cherry Peppers
10 kcal
Highest protein
6" Cold Chicken Cordon Lite Sub
34 g protein
Lowest carbs
Cherry Peppers
2 g carbs
Lowest sodium
Cherry Peppers
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cherry PeppersDressings10 kcal0 g2 g0 g0 g490 mg
6" Cold Chicken Cordon Lite SubCold Subs 6"400 kcal34 g56 g4.5 g3 g1,960 mg

Which should you choose?

Choose Cherry Peppers if your priority is keeping calories lower. It has 10 calories per serving.

Choose 6" Cold Chicken Cordon Lite Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Cherry Peppers is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the City Bites calculator to see combined calories and macros.

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