NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cherry Peppers vs 6" Cold Chicken Cordon Lite Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.
Quick answer
Cherry Peppers is lowest in calories, while 6" Cold Chicken Cordon Lite Sub gives the most protein.
Add all to calculatorLowest calories
Cherry Peppers
10 kcal
Highest protein
6" Cold Chicken Cordon Lite Sub
34 g protein
Lowest carbs
Cherry Peppers
2 g carbs
Lowest sodium
Cherry Peppers
490 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cherry PeppersDressings | 10 kcal | 0 g | 2 g | 0 g | 0 g | 490 mg |
| 6" Cold Chicken Cordon Lite SubCold Subs 6" | 400 kcal | 34 g | 56 g | 4.5 g | 3 g | 1,960 mg |
Which should you choose?
Choose Cherry Peppers if your priority is keeping calories lower. It has 10 calories per serving.
Choose 6" Cold Chicken Cordon Lite Sub if you want the most protein. It has 34g protein per serving.
If sodium matters, Cherry Peppers is the lighter sodium pick at 490mg.
Compare as a meal
Open these items in the City Bites calculator to see combined calories and macros.
Open calculator