City Bites Blended Oils vs 6" Cold Chicken Cordon Lite Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

City Bites Blended Oils is lowest in calories, while 6" Cold Chicken Cordon Lite Sub gives the most protein.

Lowest calories

City Bites Blended Oils

250 kcal

Highest protein

6" Cold Chicken Cordon Lite Sub

34 g protein

Lowest carbs

City Bites Blended Oils

0 g carbs

Lowest sodium

City Bites Blended Oils

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
City Bites Blended OilsDressings	250 kcal	0 g	0 g	8 g	0 g	0 mg
6" Cold Chicken Cordon Lite SubCold Subs 6"	400 kcal	34 g	56 g	4.5 g	3 g	1,960 mg

Choose City Bites Blended Oils if your priority is keeping calories lower. It has 250 calories per serving.

Choose 6" Cold Chicken Cordon Lite Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, City Bites Blended Oils is the lighter sodium pick at 0mg.

Open these items in the City Bites calculator to see combined calories and macros.