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Nutrition comparison
Ken's Balsamic Vinaigrette Dressing vs 6" Cold California Club Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.
Quick answer
Ken's Balsamic Vinaigrette Dressing is lowest in calories, while 6" Cold California Club Sub gives the most protein.
Add all to calculatorLowest calories
Ken's Balsamic Vinaigrette Dressing
60 kcal
Highest protein
6" Cold California Club Sub
26 g protein
Lowest carbs
Ken's Balsamic Vinaigrette Dressing
4 g carbs
Lowest sodium
Ken's Balsamic Vinaigrette Dressing
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ken's Balsamic Vinaigrette DressingDressings | 60 kcal | 0 g | 4 g | 4.5 g | 0 g | 180 mg |
| 6" Cold California Club SubCold Subs 6" | 690 kcal | 26 g | 52 g | 43 g | 5 g | 1,630 mg |
Which should you choose?
Choose Ken's Balsamic Vinaigrette Dressing if your priority is keeping calories lower. It has 60 calories per serving.
Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.
If sodium matters, Ken's Balsamic Vinaigrette Dressing is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the City Bites calculator to see combined calories and macros.
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