Ken's Honey Mustard Dressing vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

Ken's Honey Mustard Dressing is lowest in calories, while 6" Cold California Club Sub gives the most protein.

Lowest calories

Ken's Honey Mustard Dressing

150 kcal

Highest protein

6" Cold California Club Sub

26 g protein

Lowest carbs

Ken's Honey Mustard Dressing

5 g carbs

Lowest sodium

Ken's Honey Mustard Dressing

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ken's Honey Mustard DressingDressings	150 kcal	0 g	5 g	15 g	0 g	130 mg
6" Cold California Club SubCold Subs 6"	690 kcal	26 g	52 g	43 g	5 g	1,630 mg

Choose Ken's Honey Mustard Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.

If sodium matters, Ken's Honey Mustard Dressing is the lighter sodium pick at 130mg.

Open these items in the City Bites calculator to see combined calories and macros.