Otts Salad Dressing vs 6" Cold Chicken Cordon Lite Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

Otts Salad Dressing is lowest in calories, while 6" Cold Chicken Cordon Lite Sub gives the most protein.

Lowest calories

Otts Salad Dressing

140 kcal

Highest protein

6" Cold Chicken Cordon Lite Sub

34 g protein

Lowest carbs

Otts Salad Dressing

6 g carbs

Lowest sodium

Otts Salad Dressing

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Otts Salad DressingDressings	140 kcal	0 g	6 g	13 g	0 g	200 mg
6" Cold Chicken Cordon Lite SubCold Subs 6"	400 kcal	34 g	56 g	4.5 g	3 g	1,960 mg

Choose Otts Salad Dressing if your priority is keeping calories lower. It has 140 calories per serving.

Choose 6" Cold Chicken Cordon Lite Sub if you want the most protein. It has 34g protein per serving.

If sodium matters, Otts Salad Dressing is the lighter sodium pick at 200mg.

Open these items in the City Bites calculator to see combined calories and macros.