NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

City Bites

Chocolate Chip Cookie, No Nuts

BakeryPopular

City Bites Chocolate Chip Cookie, No Nuts is carb-leaning, with about 48% of macro calories from carb. Each serving has 430 calories, 5g protein, 55g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 chocolate chip (113g)

Serving Size

113 g

Serving Weight

Add to Meal Ask AI about this item

430

Calories

Per serving

5 g

Protein

55 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 140 mg6%

Total Carbohydrate 55 g20%

Dietary Fiber 3 g11%

Total Sugars 13 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein5 g (4%)

Carbs55 g (48%)

Fat24 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 3 g11%

Sodium 140 mg6%

Sugars 13 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 430 calories.No

Lower carb55g carbs per serving.No

Low fat24g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium140mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie, No Nuts has 260 fewer calories than 6" Cold California Club Sub and 21g less protein. Compare

Chocolate Chip Cookie, No Nuts has 30 more calories than 6" Cold Chicken Cordon Lite Sub and 29g less protein. Compare

6" Cold California Club Sub690 kcal · 26 g protein6" Cold Chicken Cordon Lite Sub400 kcal · 34 g protein6" Cold Chicken Salad370 kcal · 22 g protein6" Cold Ham & Provolone Sub600 kcal · 24 g protein6" Cold Ham Club Sub600 kcal · 25 g protein6" Cold Italian Sub660 kcal · 26 g protein

Compare with 6" Cold California Club Sub

Chocolate Chip Cookie, No Nuts Compared With Nearby Items

City Bites Chocolate Chip Cookie, No Nuts is listed in the Bakery category with 430 calories, 5g protein, 55g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie, No Nuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI