Chocolate Chip Cookie, No Nuts vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

Chocolate Chip Cookie, No Nuts is lowest in calories, while 6" Cold California Club Sub gives the most protein.

Lowest calories

Chocolate Chip Cookie, No Nuts

430 kcal

Highest protein

6" Cold California Club Sub

26 g protein

Lowest carbs

6" Cold California Club Sub

52 g carbs

Lowest sodium

Chocolate Chip Cookie, No Nuts

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip Cookie, No NutsBakery	430 kcal	5 g	55 g	24 g	3 g	140 mg
6" Cold California Club SubCold Subs 6"	690 kcal	26 g	52 g	43 g	5 g	1,630 mg

Choose Chocolate Chip Cookie, No Nuts if your priority is keeping calories lower. It has 430 calories per serving.

Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.

If sodium matters, Chocolate Chip Cookie, No Nuts is the lighter sodium pick at 140mg.

Open these items in the City Bites calculator to see combined calories and macros.