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Last updated: Aug 9, 2026
City Bites

Sugar Cookie

BakeryPopular

City Bites Sugar Cookie is carb-leaning, with about 48% of macro calories from carb. Each serving has 440 calories, 5g protein, 52g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 cookie (94g)
Serving Size
94 g
Serving Weight
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440
Calories
Per serving
5 g
Protein
52 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 70 mg3%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 21 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein5 g (5%)
Carbs52 g (48%)
Fat23 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 70 mg3%
Sugars 21 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 440 calories.No
Lower carb52g carbs per serving.No
Low fat23g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sugar Cookie has 250 fewer calories than 6" Cold California Club Sub and 21g less protein. Compare

Sugar Cookie has 40 more calories than 6" Cold Chicken Cordon Lite Sub and 29g less protein. Compare

Compare with 6" Cold California Club Sub

Sugar Cookie Compared With Nearby Items

City Bites Sugar Cookie is listed in the Bakery category with 440 calories, 5g protein, 52g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Sugar Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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