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Nutrition comparison
Sugar Cookie vs 6" Cold California Club Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.
Quick answer
Sugar Cookie is lowest in calories, while 6" Cold California Club Sub gives the most protein.
Add all to calculatorLowest calories
Sugar Cookie
440 kcal
Highest protein
6" Cold California Club Sub
26 g protein
Lowest carbs
Sugar Cookie
52 g carbs
Lowest sodium
Sugar Cookie
70 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sugar CookieBakery | 440 kcal | 5 g | 52 g | 23 g | 1 g | 70 mg |
| 6" Cold California Club SubCold Subs 6" | 690 kcal | 26 g | 52 g | 43 g | 5 g | 1,630 mg |
Which should you choose?
Choose Sugar Cookie if your priority is keeping calories lower. It has 440 calories per serving.
Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.
If sodium matters, Sugar Cookie is the lighter sodium pick at 70mg.
Compare as a meal
Open these items in the City Bites calculator to see combined calories and macros.
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