Nutrition comparison

American Grilled Cheese vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

American Grilled Cheese is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
American Grilled Cheese
889 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
After The Gold Rush
1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
American Grilled CheeseHandhelds889 kcal32 g69 g54 g2 g1,817 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose American Grilled Cheese if your priority is keeping calories lower. It has 889 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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