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Last updated: Aug 9, 2026

Claim Jumper

American Grilled Cheese

HandheldsPopular

Claim Jumper American Grilled Cheese is fat-leaning, with about 55% of macro calories from fat. Each serving has 889 calories, 32g protein, 69g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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889

Calories

Per serving

32 g

Protein

69 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories889 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 27 g135%

Trans Fat 0 g—

Cholesterol 97 mg32%

Sodium 1,817 mg79%

Total Carbohydrate 69 g25%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

889

kcal

Protein32 g (14%)

Carbs69 g (31%)

Fat54 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate222 min walk

About 89 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 2 g7%

Sodium 1,817 mg79%

Sugars 2 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 32g protein and 889 calories.No

Lower carb69g carbs per serving.No

Low fat54g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,817mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

American Grilled Cheese has 11871 fewer calories than 3 Layer Chocolate Motherlode Cake and 103g less protein. Compare

American Grilled Cheese has 1 fewer calories than After The Gold Rush and 27g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

American Grilled Cheese Compared With Nearby Items

Claim Jumper American Grilled Cheese is listed in the Handhelds category with 889 calories, 32g protein, 69g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for American Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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