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Nutrition comparison
Banquet BBQ Chicken Salad vs 3 Layer Chocolate Motherlode Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Banquet BBQ Chicken Salad is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.
Add all to calculatorLowest calories
Banquet BBQ Chicken Salad
340 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Banquet BBQ Chicken Salad
20 g carbs
Lowest sodium
Banquet BBQ Chicken Salad
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banquet BBQ Chicken SaladBanquet Salads | 340 kcal | 15 g | 20 g | 20 g | 0 g | 590 mg |
| 3 Layer Chocolate Motherlode CakeDessert Platters | 12,760 kcal | 135 g | 1,730 g | 585 g | 65 g | 10,300 mg |
Which should you choose?
Choose Banquet BBQ Chicken Salad if your priority is keeping calories lower. It has 340 calories per serving.
Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.
If sodium matters, Banquet BBQ Chicken Salad is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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