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Last updated: Aug 9, 2026
Claim Jumper

Banquet BBQ Chicken Salad

Banquet SaladsPopular

Claim Jumper Banquet BBQ Chicken Salad is fat-leaning, with about 56% of macro calories from fat. Each serving has 340 calories, 15g protein, 20g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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340
Calories
Per serving
15 g
Protein
20 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 590 mg26%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein15 g (19%)
Carbs20 g (25%)
Fat20 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 10 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15g protein and 340 calories.No
Lower carb20g carbs per serving.Yes
Low fat20g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banquet BBQ Chicken Salad has 12420 fewer calories than 3 Layer Chocolate Motherlode Cake and 120g less protein. Compare

Banquet BBQ Chicken Salad has 550 fewer calories than After The Gold Rush and 44g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Banquet BBQ Chicken Salad Compared With Nearby Items

Claim Jumper Banquet BBQ Chicken Salad is listed in the Banquet Salads category with 340 calories, 15g protein, 20g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Banquet BBQ Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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