Nutrition comparison

Banquet French Toast, 1 piece vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Banquet French Toast, 1 piece is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Banquet French Toast, 1 piece
260 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Banquet French Toast, 1 piece
39 g carbs
Lowest sodium
Banquet French Toast, 1 piece
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banquet French Toast, 1 pieceBanquet Breakfast260 kcal10 g39 g6 g1 g340 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Banquet French Toast, 1 piece if your priority is keeping calories lower. It has 260 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Banquet French Toast, 1 piece is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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