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Nutrition comparison
Banquet French Toast, 1 piece vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Banquet French Toast, 1 piece is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Banquet French Toast, 1 piece
260 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
Banquet French Toast, 1 piece
39 g carbs
Lowest sodium
Banquet French Toast, 1 piece
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banquet French Toast, 1 pieceBanquet Breakfast | 260 kcal | 10 g | 39 g | 6 g | 1 g | 340 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Banquet French Toast, 1 piece if your priority is keeping calories lower. It has 260 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Banquet French Toast, 1 piece is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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