Last updated: Aug 9, 2026
Claim Jumper

Banquet French Toast, 1 piece

Banquet BreakfastPopular

Claim Jumper Banquet French Toast, 1 piece is carb-leaning, with about 62% of macro calories from carb. Each serving has 260 calories, 10g protein, 39g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
260
Calories
Per serving
10 g
Protein
39 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 340 mg15%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein10 g (16%)
Carbs39 g (62%)
Fat6 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 340 mg15%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 10g protein and 260 calories.No
Lower carb39g carbs per serving.No
Low fat6g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium340mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banquet French Toast, 1 piece has 12500 fewer calories than 3 Layer Chocolate Motherlode Cake and 125g less protein. Compare

Banquet French Toast, 1 piece has 630 fewer calories than After The Gold Rush and 49g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Banquet French Toast, 1 piece Compared With Nearby Items

Claim Jumper Banquet French Toast, 1 piece is listed in the Banquet Breakfast category with 260 calories, 10g protein, 39g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Banquet French Toast, 1 piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI