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Nutrition comparison
Banquet Pancake, 1 pancake with butter and syrup vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Banquet Pancake, 1 pancake with butter and syrup is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Banquet Pancake, 1 pancake with butter and syrup
450 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Banquet Pancake, 1 pancake with butter and syrup
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banquet Pancake, 1 pancake with butter and syrupBanquet Breakfast | 450 kcal | 3 g | 54 g | 24 g | 0 g | 590 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Banquet Pancake, 1 pancake with butter and syrup if your priority is keeping calories lower. It has 450 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Banquet Pancake, 1 pancake with butter and syrup is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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