NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Claim Jumper

Banquet Pancake, 1 pancake with butter and syrup

Banquet BreakfastPopular

Claim Jumper Banquet Pancake, 1 pancake with butter and syrup is carb-leaning, with about 49% of macro calories from carb. Each serving has 450 calories, 3g protein, 54g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

450

Calories

Per serving

3 g

Protein

54 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 590 mg26%

Total Carbohydrate 54 g20%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein3 g (3%)

Carbs54 g (49%)

Fat24 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 590 mg26%

Sugars 33 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 450 calories.No

Lower carb54g carbs per serving.No

Low fat24g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium590mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banquet Pancake, 1 pancake with butter and syrup has 12310 fewer calories than 3 Layer Chocolate Motherlode Cake and 132g less protein. Compare

Banquet Pancake, 1 pancake with butter and syrup has 440 fewer calories than After The Gold Rush and 56g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Banquet Pancake, 1 pancake with butter and syrup Compared With Nearby Items

Claim Jumper Banquet Pancake, 1 pancake with butter and syrup is listed in the Banquet Breakfast category with 450 calories, 3g protein, 54g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Banquet Pancake, 1 pancake with butter and syrup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI