BBQ Baked Beans for Sharing vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

BBQ Baked Beans for Sharing is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

BBQ Baked Beans for Sharing

406 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

After The Gold Rush

47 g carbs

Lowest sodium

BBQ Baked Beans for Sharing

1,225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Baked Beans for SharingSingle & Share Sides	406 kcal	9 g	58 g	16 g	5 g	1,225 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose BBQ Baked Beans for Sharing if your priority is keeping calories lower. It has 406 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, BBQ Baked Beans for Sharing is the lighter sodium pick at 1,225mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.