Last updated: Aug 9, 2026
Claim Jumper

BBQ Baked Beans for Sharing

Single & Share SidesPopular

Claim Jumper BBQ Baked Beans for Sharing is carb-leaning, with about 56% of macro calories from carb. Each serving has 406 calories, 9g protein, 58g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
406
Calories
Per serving
9 g
Protein
58 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories406 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 1,225 mg53%
Total Carbohydrate 58 g21%
Dietary Fiber 5 g18%
Total Sugars 40 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406
kcal
Protein9 g (9%)
Carbs58 g (56%)
Fat16 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 5 g18%
Sodium 1,225 mg53%
Sugars 40 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 9g protein and 406 calories.No
Lower carb58g carbs per serving.No
Low fat16g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium1,225mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Baked Beans for Sharing has 12354 fewer calories than 3 Layer Chocolate Motherlode Cake and 126g less protein. Compare

BBQ Baked Beans for Sharing has 484 fewer calories than After The Gold Rush and 50g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

BBQ Baked Beans for Sharing Compared With Nearby Items

Claim Jumper BBQ Baked Beans for Sharing is listed in the Single & Share Sides category with 406 calories, 9g protein, 58g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for BBQ Baked Beans for Sharing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI