Brunch Eggs Benedict vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brunch Eggs Benedict is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Brunch Eggs Benedict

230 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Brunch Eggs Benedict

15 g carbs

Lowest sodium

Brunch Eggs Benedict

540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brunch Eggs BenedictBrunch	230 kcal	12 g	15 g	14 g	1 g	540 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Brunch Eggs Benedict if your priority is keeping calories lower. It has 230 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Brunch Eggs Benedict is the lighter sodium pick at 540mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.