Brussels Sprouts for Sharing vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Brussels Sprouts for Sharing is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Brussels Sprouts for Sharing

377 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Brussels Sprouts for Sharing

21 g carbs

Lowest sodium

Brussels Sprouts for Sharing

917 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brussels Sprouts for SharingSingle & Share Sides	377 kcal	8 g	21 g	28 g	8 g	917 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Brussels Sprouts for Sharing if your priority is keeping calories lower. It has 377 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Brussels Sprouts for Sharing is the lighter sodium pick at 917mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.