Calamari, Snack Size vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Calamari, Snack Size is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Calamari, Snack Size

565 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Calamari, Snack Size

70 g carbs

Lowest sodium

Calamari, Snack Size

1,922 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Calamari, Snack SizeAppetizers	565 kcal	29 g	70 g	19 g	6 g	1,922 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Calamari, Snack Size if your priority is keeping calories lower. It has 565 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Calamari, Snack Size is the lighter sodium pick at 1,922mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.