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Last updated: Aug 9, 2026

Claim Jumper

Calamari, Snack Size

AppetizersPopular

Claim Jumper Calamari, Snack Size is carb-leaning, with about 49% of macro calories from carb. Each serving has 565 calories, 29g protein, 70g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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565

Calories

Per serving

29 g

Protein

70 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories565 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,922 mg84%

Total Carbohydrate 70 g25%

Dietary Fiber 6 g21%

Total Sugars 16 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

565

kcal

Protein29 g (20%)

Carbs70 g (49%)

Fat19 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate141 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 6 g21%

Sodium 1,922 mg84%

Sugars 16 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 29g protein and 565 calories.Yes

Lower carb70g carbs per serving.No

Low fat19g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,922mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Calamari, Snack Size has 12195 fewer calories than 3 Layer Chocolate Motherlode Cake and 106g less protein. Compare

Calamari, Snack Size has 325 fewer calories than After The Gold Rush and 30g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Calamari, Snack Size Compared With Nearby Items

Claim Jumper Calamari, Snack Size is listed in the Appetizers category with 565 calories, 29g protein, 70g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Calamari, Snack Size are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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