Nutrition comparison

Country Fried Steak and Eggs with Egg, Scrambled Whites vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Country Fried Steak and Eggs with Egg, Scrambled Whites is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

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Lowest calories
Country Fried Steak and Eggs with Egg, Scrambled Whites
1,000 kcal
Highest protein
3 Layer Chocolate Motherlode Cake
135 g protein
Lowest carbs
Country Fried Steak and Eggs with Egg, Scrambled Whites
80 g carbs
Lowest sodium
Country Fried Steak and Eggs with Egg, Scrambled Whites
3,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country Fried Steak and Eggs with Egg, Scrambled WhitesBreakfast1,000 kcal60 g80 g50 g0 g3,050 mg
3 Layer Chocolate Motherlode CakeDessert Platters12,760 kcal135 g1,730 g585 g65 g10,300 mg

Which should you choose?

Choose Country Fried Steak and Eggs with Egg, Scrambled Whites if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Country Fried Steak and Eggs with Egg, Scrambled Whites is the lighter sodium pick at 3,050mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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