Last updated: Aug 9, 2026
Claim Jumper

Country Fried Steak and Eggs with Egg, Scrambled Whites

BreakfastPopular

Claim Jumper Country Fried Steak and Eggs with Egg, Scrambled Whites is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,000 calories, 60g protein, 80g carbs, and 50g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,000
Calories
Per serving
60 g
Protein
80 g
Carbs
50 g
Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal
% Daily Value*
Total Fat 50 g64%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 3,050 mg133%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000
kcal
Protein60 g (24%)
Carbs80 g (32%)
Fat50 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 0 g0%
Sodium 3,050 mg133%
Sugars 10 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 60g protein and 1,000 calories.Yes
Lower carb80g carbs per serving.No
Low fat50g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium3,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Fried Steak and Eggs with Egg, Scrambled Whites has 11760 fewer calories than 3 Layer Chocolate Motherlode Cake and 75g less protein. Compare

Country Fried Steak and Eggs with Egg, Scrambled Whites has 110 more calories than After The Gold Rush and 1g more protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Country Fried Steak and Eggs with Egg, Scrambled Whites Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Country Fried Steak and Eggs with Egg, Scrambled Whites has 360 more calories than it and 40g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Country Fried Steak and Eggs with Egg, Scrambled Whites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI