Green Beans for Sharing vs 3 Layer Chocolate Motherlode Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Green Beans for Sharing is lowest in calories, while 3 Layer Chocolate Motherlode Cake gives the most protein.

Lowest calories

Green Beans for Sharing

137 kcal

Highest protein

3 Layer Chocolate Motherlode Cake

135 g protein

Lowest carbs

Green Beans for Sharing

11 g carbs

Lowest sodium

Green Beans for Sharing

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Beans for SharingSingle & Share Sides	137 kcal	3 g	11 g	9 g	5 g	95 mg
3 Layer Chocolate Motherlode CakeDessert Platters	12,760 kcal	135 g	1,730 g	585 g	65 g	10,300 mg

Choose Green Beans for Sharing if your priority is keeping calories lower. It has 137 calories per serving.

Choose 3 Layer Chocolate Motherlode Cake if you want the most protein. It has 135g protein per serving.

If sodium matters, Green Beans for Sharing is the lighter sodium pick at 95mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.