Grits Plate with Chopped Bacon vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Grits Plate with Chopped Bacon is lowest in calories, while After The Gold Rush gives the most protein.

Lowest calories

Grits Plate with Chopped Bacon

800 kcal

Highest protein

After The Gold Rush

59 g protein

Lowest carbs

Grits Plate with Chopped Bacon

20 g carbs

Lowest sodium

After The Gold Rush

1,408 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grits Plate with Chopped BaconBreakfast	800 kcal	20 g	20 g	70 g	0 g	2,600 mg
After The Gold RushClassics	890 kcal	59 g	47 g	47 g	4 g	1,408 mg

Choose Grits Plate with Chopped Bacon if your priority is keeping calories lower. It has 800 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, After The Gold Rush is the lighter sodium pick at 1,408mg.

Open these items in the Claim Jumper calculator to see combined calories and macros.