Last updated: Aug 9, 2026
Claim Jumper

Grits Plate with Chopped Bacon

BreakfastPopular

Claim Jumper Grits Plate with Chopped Bacon is fat-leaning, with about 80% of macro calories from fat. Each serving has 800 calories, 20g protein, 20g carbs, and 70g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
800
Calories
Per serving
20 g
Protein
20 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 30 g150%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 2,600 mg113%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein20 g (10%)
Carbs20 g (10%)
Fat70 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 2,600 mg113%
Sugars 0 g—
Saturated Fat 30 g150%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 20g protein and 800 calories.No
Lower carb20g carbs per serving.Yes
Low fat70g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grits Plate with Chopped Bacon has 11960 fewer calories than 3 Layer Chocolate Motherlode Cake and 115g less protein. Compare

Grits Plate with Chopped Bacon has 90 fewer calories than After The Gold Rush and 39g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Grits Plate with Chopped Bacon Compared With Nearby Items

Compared with American Breakfast with Pork Sausage Links, another Breakfast item at Claim Jumper, Grits Plate with Chopped Bacon has 160 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grits Plate with Chopped Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI