Nutrition comparison

Kids Eggs and Bacon with Toast, Sourdough vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Kids Eggs and Bacon with Toast, Sourdough is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Kids Eggs and Bacon with Toast, Sourdough
410 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Kids Eggs and Bacon with Toast, Sourdough
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Eggs and Bacon with Toast, SourdoughKid's Menu410 kcal10 g50 g20 g0 g810 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Kids Eggs and Bacon with Toast, Sourdough if your priority is keeping calories lower. It has 410 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Kids Eggs and Bacon with Toast, Sourdough is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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