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Last updated: Aug 9, 2026

Claim Jumper

Kids Eggs and Bacon with Toast, Sourdough

Kid's MenuPopular

Claim Jumper Kids Eggs and Bacon with Toast, Sourdough is carb-leaning, with about 48% of macro calories from carb. Each serving has 410 calories, 10g protein, 50g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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410

Calories

Per serving

10 g

Protein

50 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 810 mg35%

Total Carbohydrate 50 g18%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein10 g (10%)

Carbs50 g (48%)

Fat20 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 810 mg35%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 10g protein and 410 calories.No

Lower carb50g carbs per serving.No

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Eggs and Bacon with Toast, Sourdough has 12350 fewer calories than 3 Layer Chocolate Motherlode Cake and 125g less protein. Compare

Kids Eggs and Bacon with Toast, Sourdough has 480 fewer calories than After The Gold Rush and 49g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Kids Eggs and Bacon with Toast, Sourdough Compared With Nearby Items

Claim Jumper Kids Eggs and Bacon with Toast, Sourdough is listed in the Kid's Menu category with 410 calories, 10g protein, 50g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Eggs and Bacon with Toast, Sourdough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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