Nutrition comparison

Lunch Combo Baked Potato vs After The Gold Rush

Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.

Quick answer

Lunch Combo Baked Potato is lowest in calories, while After The Gold Rush gives the most protein.

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Lowest calories
Lunch Combo Baked Potato
600 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Lunch Combo Baked Potato
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Combo Baked PotatoLunch Combos600 kcal10 g100 g20 g10 g40 mg
After The Gold RushClassics890 kcal59 g47 g47 g4 g1,408 mg

Which should you choose?

Choose Lunch Combo Baked Potato if your priority is keeping calories lower. It has 600 calories per serving.

Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.

If sodium matters, Lunch Combo Baked Potato is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Claim Jumper calculator to see combined calories and macros.

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