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Nutrition comparison
Lunch Combo Baked Potato vs After The Gold Rush
Compare calories, protein, carbs, fat, sodium, and fiber for these Claim Jumper menu items.
Quick answer
Lunch Combo Baked Potato is lowest in calories, while After The Gold Rush gives the most protein.
Add all to calculatorLowest calories
Lunch Combo Baked Potato
600 kcal
Highest protein
After The Gold Rush
59 g protein
Lowest carbs
After The Gold Rush
47 g carbs
Lowest sodium
Lunch Combo Baked Potato
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Combo Baked PotatoLunch Combos | 600 kcal | 10 g | 100 g | 20 g | 10 g | 40 mg |
| After The Gold RushClassics | 890 kcal | 59 g | 47 g | 47 g | 4 g | 1,408 mg |
Which should you choose?
Choose Lunch Combo Baked Potato if your priority is keeping calories lower. It has 600 calories per serving.
Choose After The Gold Rush if you want the most protein. It has 59g protein per serving.
If sodium matters, Lunch Combo Baked Potato is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Claim Jumper calculator to see combined calories and macros.
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