Last updated: Aug 9, 2026
Claim Jumper

Lunch Combo Baked Potato

Lunch CombosPopular

Claim Jumper Lunch Combo Baked Potato is carb-leaning, with about 65% of macro calories from carb. Each serving has 600 calories, 10g protein, 100g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
600
Calories
Per serving
10 g
Protein
100 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 40 mg2%
Total Carbohydrate 100 g36%
Dietary Fiber 10 g36%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein10 g (6%)
Carbs100 g (65%)
Fat20 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 40 mg2%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 600 calories.No
Lower carb100g carbs per serving.No
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Combo Baked Potato has 12160 fewer calories than 3 Layer Chocolate Motherlode Cake and 125g less protein. Compare

Lunch Combo Baked Potato has 290 fewer calories than After The Gold Rush and 49g less protein. Compare

Compare with 3 Layer Chocolate Motherlode Cake

Lunch Combo Baked Potato Compared With Nearby Items

Claim Jumper Lunch Combo Baked Potato is listed in the Lunch Combos category with 600 calories, 10g protein, 100g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Combo Baked Potato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI